Kay Sheppard

Welcome to KaySheppard.com! Here you'll find information on Kay's books, consultations, workshops, the Food Plan, the Loop (e-mail mailing list), online meetings, articles and much more.

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Workshops:

Kay Sheppard Presents a Saturday Recovery First Workshop
near Asheville, N.C.
July 21, 2012      Register >>
 
 RecoveryFirst at CafePress

Tote bags, t-shirts, God boxes, and refrigerator magnets with recovery messages. Find a gift for yourself or a friend.
 
"From the First Bite" "The Body Knows"
Absolutely Abstinent Cookbook back in stock! Click here to order