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bulletWhat is Food Addiction?
bulletThe Biochemistry of Food Addiction
bulletBody Awareness
bulletMaking Appropriate Choices
bulletDealing With Denial
bulletRevised Food Plan
bullet"First Bite" Concept
bulletRecovery During the Holidays
bulletEach Day -- A New Beginning
bulletGetting Physically Clean
bulletPowerless and Unmanageable
bulletAvoiding Food Addiction Relapse
bulletDealing With Stress in Recovery - Part I
bulletDealing With Stress in Recovery - Part II
bulletWhy a Weighed and Measured Food Plan?
bullet10th Step Inventory Checklist for Food Addicts
bulletSurviving the Flu in Recovery
bulletHoliday Compulsive Shopping and Spendin g
bulletFood Addicts' Drunk and Impaired Driving
bulletStephanie Z.’s Story and the significance of Step 10 for long-term Recovery (Microsoft Word format)
 

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